New Medicine, Again

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My psychiatrist added a stimulant to my medicine regime today because I am sleeping so much. Hopefully that will make a big difference because currently I am sleeping about sixteen hours a day when I don’t have something constructive to do outside of the house. I don’t know the name of the stimulant; I haven’t filled the prescription yet. He also lowered my trileptal dose.

I feel like an old woman with all of these medicines. I keep thinking of my grandmother, who kept all her medicines in this big basket.

I took Be-Bop and Rock Steady with me to the doctor. Be-Bop finally asked, “what kind of doctor is he?” to which I responded, “he’s a doctor for Mommy’s head.”. That seemed to satisfy him.

Nothing else today.

I am a Fan of “The Owl Box”

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It’s a down afternoon.  It’s still a good day because I made it to yoga class this morning for the first time in three months.  I also got the first coat of red paint on my glider this morning before lunch.  But at lunchtime, I lost my momentum.  What was supposed to be a two-hour nap turned into an all-afternoon-doze in bed.  I have woken up feeling like a failure because this afternoon was supposed to be spent cleaning house.  My house badly needs cleaning.  Without children here to distract me, I need to get a lot done before Saturday afternoon when we have to go pick them up.  I work tomorrow and Friday, so that just leaves me with Thursday now to get things done.

So, this is my “Owl Box”:

This is the box in which my grandmother, “Ike”, kept all my toys at her house.

The toys were mostly old household odds and ends, with some toys left over from my dad’s childhood.  Things like a fuse, a recorder, a metal puzzle, a “clicker”, and empty pill holders from Ike’s hospital visits.  Yes, I played with fuses when I was little.  They were among my favorite toys!

The green balls are glass, and you clink them together.  I was great fun.  I think I started playing with that when I was Liam’s age.  I also seem to recall that that toy had been taken off the market because it was dangerous.  I can see why, but it was still fun.  The counter still clicks but the numbers don’t move in full movements anymore.  That’s probably thanks to my rough play.  I think the blue helicopter in back was my dad’s when he was little.

Here are some propellers and magnets.  I think the orange and yellow thing in back could be thrown against the wall and it would come slowly down the wall.  But the yellow suction cups barely are hanging on anymore:

They’re not fancy toys.  I didn’t take pictures of the rest, but there are toy soldiers, checkers pieces, and tons of other little treasures in the owl box.  Honestly, I don’t think there’s a single toy in there that I would let my children play with these days, and I don’t think my parents would let them play with them either.  Ike didn’t have a lot of money to buy me fancy toys.  But she definitely loved me and it didn’t matter that I played with mostly household items at her house.  The Owl Box has its spot now in my sacred “hope chest”, also inherited from Ike.  Some day, when the boys are old enough, I’ll tell them about the spot in the top of the closet where the Owl Box stayed when I was little.  It was the first place I ran to most days when I was a little girl, at Ike’s house.

And though Ike didn’t have a lot of money to buy me modern toys, she had a seriously awesome collection of porcelain dolls from her childhood.  Like this one, that I was to inherit though I never played with it.  I think it was refinished.  She cries when you bend her over or when you pat her:

The one below is my real treasure, because it’s the one I have the memories of.  I carried this one all over Ike’s property and it was my doll at her house for as long as I remember.  I got to play with this one, in the woods, even:

Fancy dolls and the Owl Box.  Old toys, I am a fan.  You are my treasure.

Goal, Interrupted: June 1 is a FAIL

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Well, I could tell when I woke up that it was going to be a rough day. I have managed to feed Be-Bop and Rock Steady and to take care of Stella, but beyond that today has been a day of dozing on the couch. I’m thinking it’s the Effexor causing the sleepiness because I forgot to take it this morning and I’m finally waking up, now that it’s afternoon. Or maybe I’m just full of it, I don’t know. Either way, the goal for the day has been completely shot.

When I told J about my little goal problem earlier this afternoon, he said, “Make a new goal for the day.” BUT THAT’S NOT THE POINT! The point is to have a small goal and stick to it and be successful at it. My problem was that any of the little goals I listed and then marked through would have been appropriate. No napping/ dozing was too big of a goal. I know this. I knew it when I set the goal. I’m ambitious, if unrealistic, in my self-care, yes?

So I joined Blogher’s NaBloPoMo (National Blog Posting Month) for June 2011. What this means is that you’ll be seeing a blog post once a day from me for the entire month of June. I have no excuses for not posting, as I can even post from my phone!

The theme for the month is fan. Hmmm. Things I am a fan of:

forts
squishing my toes in warm, wet sand
journaling
my J

At any rate, here it is, my goal for the afternoon:

Goal for the afternoon of June 1, 2011: successfully post one blog post. (Hey, if you’re reading this, I’ve already accomplished my goal!)

What three things will help me accomplish this goal?
1) quiet boys (they’re resting at the moment)
2) focused thoughts
3) working laptop

What could stand between me and my goal?
1) Negative self-talk
2) Neglecting to hit “Publish”

Okay, maybe I’m copping out a little bit with this particular goal. But that’s how small I need to get right now with my goal-setting.
Maybe June 1 isn’t a fail after all.

Back to Basics, Need Less Sleep

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At the Friendly Local Mental Ward, they have you make a goal for the day.

The point is to feel a sense of accomplishment. I know this. It can be a simple goal, or it can be a big goal. I would feel better getting more done, but I know I have to start small. So here goes:

Goal for the day for Wednesday, June 1, 2011: do fifteen uninterrupted minutes of yoga
make a necklace for the Etsy page
wash the dishes

I am not good at this. I wasn’t good at it when I was psychotic, I’m not good at it when I’m relatively sane. Setting just one goal requires decision-making skills of some sort, skills I don’t really have. Here goes, again:

Goal for the day for Wednesday, June 1, 2011: Take Stella outside first thing when I wake up and work with her then.

…But wait, there’s more to the exercise…

What three things will I do to help me accomplish this goal?
1) Set an alarm clock
2) Get up when the alarm clock goes off
3) Take my meds when I get up

…And still, there’s more:

What can get between me and my goal?
1) Failure to remember to turn alarm clock on
2) Failure to remember to turn volume of alarm clock up
3) Negative self-talk

And really, 4) Too sleepy to get up!

Because that’s what my life is about right now: Sleep, sleep and more sleep. I sleep whenever I stop moving, which is a really bad thing. I can’t move all the time. Now doesn’t count because it’s bedtime anyway, but at 3 pm while I was at work today, I found myself fighting sleep. I came home from the pool yesterday and slept from 3 pm till 7:15 this morning with just a couple of breaks in between sleep. It cannot go on this way, but at this point I am too close to my pdoc appointment to worry with a drop-in visit. But now that I stop to think about it, I did spend an awful lot of time in the recliner the last time I was on Effexor.

Who am I kidding?

Goal for the day for Wednesday, June 1, 2011: Take Stella outside first thing when I wake up and work with her then
Nap ONLY when the boys nap, after lunch, for no more than two hours.

What three things will I do to help me accomplish this goal?
1) something physical to get me going in the morning, like maybe 15 minutes of yoga and then working with Stella
2) stay off the couch and only sit down for brief breaks between chores. No sitting in front of tv!
3) take the boys somewhere during the day, destination TBD in the morning

What can get between me and my goal?
1) negative self-talk
2) too much sitting

There. That’s better.